How to keep a diary and stick to it....
"Keeping a diary or journal is a great wat to express your emotions on paper and treasure your experiences. Twenty years from now, you will wonder what you were doing then. At the end, it is a barometer of your personal and emotional growth"
- Pick out a nice journal or notebook thta reflects your personality
- Write some information about yourself on the first page. Include a "reward if found" note, just in case it gets lost
- Start your first entry by labeling the top with the weekday and date, the time and possibly the place you are writing from
- Take your diary wherever you go and write an entry at least once a day. Write about everyday things
- Start again if you have a break. Read your old entries and see what you think now in comparison to then
- If it is a personal diary, make sure you keep it in a safe place
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